Recent Articles

The Power of Habit: Creating a Healthier Lifestyle

The Power of Habit: Creating a Healthier Lifestyle

Sep 1, 2024
Finding Your Rest: How Acupuncture Can Help You Sleep Better

Finding Your Rest: How Acupuncture Can Help You Sleep Better

Jul 26, 2024
Self-Care Tips to Maintain Massage Benefits at Home

Self-Care Tips to Maintain Massage Benefits at Home

Jul 1, 2024
The Power of Habit: Creating a Healthier Lifestyle image

The Power of Habit: Creating a Healthier Lifestyle

When we decide to set intentions to live healthy, it can be hard to know where to start, and how to make the habit...
September 1, 2024
Finding Your Rest: How Acupuncture Can Help You Sleep Better image

Finding Your Rest: How Acupuncture Can Help You Sleep Better

A good night's sleep is fundamental to upkeep your physical and mental well-being. Unfortunately, one in four North...
July 26, 2024
Self-Care Tips to Maintain Massage Benefits at Home image

Self-Care Tips to Maintain Massage Benefits at Home

Aftercare from a Massage Therapy session While the soothing hands of a massage therapist can work wonders for your...
July 1, 2024
Metabolic Syndrome image

Metabolic Syndrome

Metabolic syndrome encompasses various conditions that heighten the risk of atherosclerotic cardiovascular issues...
HealthyToDos Inc.
June 24, 2024
Who are Nurse Practitioners? image

Who are Nurse Practitioners?

Who is a nurse practitioner? A Nurse Practitioner (NP) is an advanced practice registered nurse who has undergone...
HealthyToDos Inc.
June 17, 2024
From Muscle to Metabolism: Why Protein is Crucial for Your Body image

From Muscle to Metabolism: Why Protein is Crucial for Your Body

Why is protein important for the body? Protein can be found all throughout the body, including muscle, bone, skin,...
HealthyToDos Inc.
June 11, 2024
Get Your Shoulder Moving Again: Alleviating Pain and Dysfunction image

Get Your Shoulder Moving Again: Alleviating Pain and Dysfunction

Navigating Shoulder Pain and Mobility Issues Shoulder pain and restricted mobility can throw a wrench into your...
June 1, 2024
Understanding Bell’s Palsy: What You Need to Know image

Understanding Bell’s Palsy: What You Need to Know

Ever wondered why the left side of NBA superstar Joel Embiid’s face appeared to be drooping and his left eye didn’t...
HealthyToDos Inc.
April 28, 2024
Beyond the Bend: Scoliosis, Back Pain Relief, and Rehab Strategies image

Beyond the Bend: Scoliosis, Back Pain Relief, and Rehab Strategies

Written by Vicky Liu, 4th year Health Sciences co-op student from the University of Waterloo.  Overview Scoliosis...
April 15, 2024
Boosting Fertility Dos and Don'ts for Boosting Fertility image

Boosting Fertility Dos and Don'ts for Boosting Fertility

Part 7 of our fertility series of articles
HealthyToDos Inc.
April 2, 2024