To best address your concerns, we recommend a minimum of 45 minutes (you are welcome to book for longer!) for your first RMT session.
Booking an appointment with our Registered Massage Therapists (RMT), you can expect the following: a focused musculoskeletal assessment on the main area of complaint, hands on manual therapy and a guided plan of care. Your RMT session may include but are not limited to: deep tissue therapy, instrument assisted soft tissue/cupping/scrapping, acupuncture (provider dependent), and remedial exercises.
Please note that at HealthyToDos our RMT provide two types of massages: 1) Therapeutic/sports massage 2) Relaxation massages. Please let your RMT know which type of massage you would like performed. For therapeutic/sports massage we will be focusing on movement throughout the session, so please come prepared in athletic attire (shorts & tank top).
Testimonials
![testimonial image](https://d2t6o06vr3cm40.cloudfront.net/2024/04/19/17/43/16/5885f99e-aac2-4af1-8de3-381cf6cb4757/5%20star%20(1).png)