To best address your concerns, we recommend a minimum of 45 minutes (you are welcome to book for longer!) for your first RMT session.

Booking an appointment with our Registered Massage Therapists (RMT), you can expect the following: a focused musculoskeletal assessment on the main area of complaint, hands on manual therapy and a guided plan of care. Your RMT session may include but are not limited to: deep tissue therapy, instrument assisted soft tissue/cupping/scrapping, acupuncture (provider dependent), and remedial exercises.

Please note that at HealthyToDos our RMT provide two types of massages: 1) Therapeutic/sports massage 2) Relaxation massages. Please let your RMT know which type of massage you would like performed. For therapeutic/sports massage we will be focusing on movement throughout the session, so please come prepared in athletic attire (shorts & tank top).

Ding Xin Sun

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Dr. David Tam

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Mr. Chin To (Michael) Chui

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Blog

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Massage Therapy (RMT) for back pain

Persistent back pain? It may be time to try massage therapy. Back pain, a common ailment affecting individuals of...
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There’s no denying that stress has become a normal part of our lives. After a long, hectic day, finding ways to...
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Testimonials

What others have to say.
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"I went for massage session with Michael, he was very professional and friendly, the treatment was very thorough and he also gave me tips on how to stretch regularly."
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"Make sure you put HealthyToDo’s on your to do list! Their practitioners and services are as professional as it gets, and booking your next visit is very easy. I recommend Andy for your RMT needs, he’ll take care of you to the tee."
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"Dr. David and Michael are great at treating my back and shoulder! I've dealt with back and shoulder tightness for a while now and I've always felt way better after seeing them. The great thing about their team is that they share notes with each other so they know how my back is doing and they can target specific area that's troubling me."
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"My husband and I saw Michael for massage therapy! Afterwards we both noticed a considerable difference in our soreness and back knots. Highly recommend!"
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"Came in for a massage with Dr. Dave Tam for ongoing low back pain and he was amazing! He was very thorough with his assessment and treatment, he gave great recommendations for exercises to do at home, proper mechanics when lifting and how to avoid future injuries. Would highly recommend Dr. Dave!!"