Performance Therapy

Performance therapy sessions are focused around sport specific movements, therapeutic exercises, prehabiliation, and rehabilitation. These sessions are ideal for those looking to prevent injuries, optimize movement and achieving their performance related goals with a trained rehabilitation professional (Chiropractor or Athletic Therapist). Following a comprehensive movement assessment, exercises will be prescribed based on the individual's needs. *Please arrive with athletic attire for your performance therapy sessions, each session will be focused around movement, come ready to sweat!*