Move with Confidence: Group Osteoarthritis (OA) Class in Markham
Clinically Proven Exercises. Expert Guidance. Lasting Relief.
What to Expect from our 8-week program:
✅ A comprehensive initial assessment by our GLA:D Certified Clinician (Dr. David Tam, Chiropractor)
✅ 2 education sessions covering joint health, pain management, and lifestyle strategies
✅ 12 small-group exercise classes focused on strengthening, neuromuscular control, and movement quality
✅ Ongoing progress tracking and personalized treatment in a group setting
Program Benefits
✔️ Reduced joint pain and stiffness
✔️ Improved balance, strength, and mobility
✔️ Lower risk of joint replacement surgery
✔️ Better understanding of osteoarthritis and self-management
✔️ Supportive group environment
All sessions are led by our GLA:D Canada certified clinicians at HealthyToDos Markham Health & Rehab Clinic & may qualify for private insurance reimbursement.
Frequently Asked Questions
📍 Location: HealthyToDos Markham Health & Rehab Clinic
📅 Next Start Date: Call our clinic to be put on our GLA:D Canada Osteoarthritis Management Program Waitlist
🕒 Schedule: 2 education session + group exercises 2/week for 6 weeks
💲 Cost: Call our clinic for details. The GLA:D Canada program may qualify for most extended health insurance plans under Chiropractor
FAQs
Do I need a referral for the GLAD Canada - Hip & Knee Osteoarthritis Program?
- No, a referral is not necessary to participate in the GLAD Canada - Hip & Knee Osteoarthritis Program. A comprehensive assessment by a Chiropractor or Physiotherapy will be conducted to screen for eligibility in the program. Only patient with diagnosed with hip and/or knee Osteoarthritis qualify for the program.
Can I bill this to my insurance?
- Yes, the program is led by a trained GLAD Clinician and is covered by most insurance plans under Chiropractor.
Is this suitable after joint replacement?
- This program is specifically designed for pre-surgical patients or those looking to delay surgery. If you’ve had a joint replacement, book under under a regular assessment with our chiropractor for a post-op rehab program.
HealthyToDos - Markham Health & Rehab Clinic
4581 Hwy 7 Unit 102,Markham, ON
L3R 1M6 View Staff & Treatments