GLAD Canada Osteoarthritis Management

Move with Confidence: Group Osteoarthritis (OA) Class in Markham

Clinically Proven Exercises. Expert Guidance. Lasting Relief.

What to Expect from our 8-week program:

✅ A comprehensive initial assessment by our GLA:D Certified Clinician (Dr. David Tam, Chiropractor)
✅ 2 education sessions covering joint health, pain management, and lifestyle strategies
✅ 12 small-group exercise classes focused on strengthening, neuromuscular control, and movement quality
✅ Ongoing progress tracking and personalized treatment in a group setting

Program Benefits

✔️ Reduced joint pain and stiffness

✔️ Improved balance, strength, and mobility

✔️ Lower risk of joint replacement surgery

✔️ Better understanding of osteoarthritis and self-management

✔️ Supportive group environment

All sessions are led by our GLA:D Canada certified clinicians at HealthyToDos Markham Health & Rehab Clinic & may qualify for private insurance reimbursement.

Frequently Asked Questions

📍 Location: HealthyToDos Markham Health & Rehab Clinic

📅 Next Start Date: Call our clinic to be put on our GLA:D Canada Osteoarthritis Management Program Waitlist

🕒 Schedule: 2 education session + group exercises 2/week for 6 weeks

💲 Cost: Call our clinic for details. The GLA:D Canada program may qualify for most extended health insurance plans under Chiropractor

FAQs

Do I need a referral for the GLAD Canada - Hip & Knee Osteoarthritis Program?

No, a referral is not necessary to participate in the GLAD Canada - Hip & Knee Osteoarthritis Program. A comprehensive assessment by a Chiropractor or Physiotherapy will be conducted to screen for eligibility in the program. Only patient with diagnosed with hip and/or knee Osteoarthritis qualify for the program.

Can I bill this to my insurance?

Yes, the program is led by a trained GLAD Clinician and is covered by most insurance plans under Chiropractor.

Is this suitable after joint replacement?

This program is specifically designed for pre-surgical patients or those looking to delay surgery. If you’ve had a joint replacement, book under under a regular assessment with our chiropractor for a post-op rehab program.