Are You Struggling with Neck Soreness?

Neck soreness can be a common yet troublesome issue for many individuals. It often stems from poor posture, stress, or prolonged use of electronic devices. The discomfort can range from a mild ache to severe pain, potentially radiating to the shoulders and upper back. Understanding the root cause of neck soreness is crucial for effective treatment and long-term relief. Various approaches, including physical therapy, ergonomic adjustments, and lifestyle changes, can help alleviate symptoms. Early intervention and proper management can prevent the condition from worsening, ensuring you maintain a healthy and active lifestyle.

Are you dealing with neck soreness in Markham?

Neck soreness can make even the simplest tasks feel daunting, from turning your head to looking down at your phone. This discomfort can significantly impact your daily routine, leaving you feeling frustrated and limited.

Finding a Path to Wellness

Our practice has the know-how and resources to address neck soreness in Markham. Trust our team to help you understand the root cause and guide you toward a tailored solution.

Find Relief from Neck Soreness in Markham

local_hospital

Comprehensive Care

Our multidisciplinary team tailors treatments to your needs.
favorite

Personalized Approach

We focus on your unique health journey for effective results.
access_time

Convenient Scheduling

Flexible appointments to fit your busy lifestyle.

Effective Relief for Neck Soreness

Enhanced Mobility: Our treatments aim to restore your range of motion, allowing you to move more freely and comfortably.

Personalized Care: Each plan is tailored to meet your specific needs, ensuring you receive the most appropriate and effective treatment.

Holistic Approach: We consider your overall well-being, integrating various therapies to address not just your symptoms, but the root cause of your discomfort.

Chiropractic

Booking an appointment with our chiropractor, you can expect the following: a focused musculoskeletal assessment on the main area of complaint, hands on manual therapy, patient education, guided exercises/rehabilitation, injury prevention through strengthening and stretching, ergonomics, lifestyle interventions and dietary recommendations to help achieve your goals. Our chiropractor works to integrate their care with your healthcare team, effectively relaying information to your medical doctor, naturopathic doctor, physical therapist, massage therapist, coach, trainer and more. To help you achieve your health goals. Care from your chiropractor may include but are not limited to: guided exercises/rehabilitation, joint manipulation/mobilization, deep tissue therapy, instrument assisted soft tissue/cupping/scrapping, acupuncture, athletic taping, bracing, custom orthotics and/or ergonomic recommendations.

Dr. David Tam

BOOK NOW

Certified Athletic Therapy

Certified Athletic Therapists are best known for their quick-thinking on-field emergency care of professional and elite athletes. The first to respond when someone gets hurt, they are experts at injury assessment and rehabilitation. It’s that same mix of on-site care and active rehabilitation skills that makes Athletic Therapists so effective in treating the musculoskeletal (muscles, bones, and joints) injuries of all Canadians, whether on the field or in the clinic.

Athletic therapists adhere to the Sports Medicine Model of care. They treat a wide range of patients, from kids with concussions to seniors recovering from hip replacement surgery, using various manual therapies, modalities, exercise prescription and even bracing and taping. The treatment varies but the objective doesn’t: an Athletic Therapist's goal is to help clients return to their usual activities, whether that means playing competitive sports or walking to the mailbox and back.

Ding Xin Sun

BOOK NOW

Registered Massage Therapy (RMT)

To best address your concerns, we recommend a minimum of 45 minutes (you are welcome to book for longer!) for your first RMT session.

Booking an appointment with our Registered Massage Therapists (RMT), you can expect the following: a focused musculoskeletal assessment on the main area of complaint, hands on manual therapy and a guided plan of care. Your RMT session may include but are not limited to: deep tissue therapy, instrument assisted soft tissue/cupping/scrapping, acupuncture (provider dependent), and remedial exercises.

Please note that at HealthyToDos our RMT provide two types of massages: 1) Therapeutic/sports massage 2) Relaxation massages. Please let your RMT know which type of massage you would like performed. For therapeutic/sports massage we will be focusing on movement throughout the session, so please come prepared in athletic attire (shorts & tank top).

Ding Xin Sun

BOOK NOW

Dr. David Tam

BOOK NOW

Mr. Chin To (Michael) Chui

BOOK NOW

Acupuncture

Acupuncture involves the insertion of small sterilized needles into specific locations on the skin surface to stimulate the body. Acupuncture and procedures related to acupuncture have been demonstrated to be a safe and effective form of treatment for a range of conditions including musculoskeletal complaints and pain. Acupuncture may also be used to address other health concerns. Depending on the practitioner, a Contemporary Medical Acupuncture (Neurofunctional Acupuncture) approach or a Traditional Chinese Medicine approach will be used.

Dr. David Tam

BOOK NOW

Dr. Wendy Zhou

BOOK NOW

Xiao Lin Chen

BOOK NOW

HealthyToDos - Markham Health & Rehab Clinic

4581 Hwy 7 Unit 102,
Markham, ON
L3R 1M6

289-554-9919

info@healthytodos.com

View Staff & Treatments

Relieve Neck Soreness in Markham Today

Book your appointment now to start your journey towards a pain-free life.

Schedule a call and find your solution today.

BOOK NOW