Are You Struggling with Neck Soreness?
Are you dealing with neck soreness in Markham?
Finding a Path to Wellness
Find Relief from Neck Soreness in Markham
Comprehensive Care
Personalized Approach
Convenient Scheduling
Effective Relief for Neck Soreness
Enhanced Mobility: Our treatments aim to restore your range of motion, allowing you to move more freely and comfortably.
Personalized Care: Each plan is tailored to meet your specific needs, ensuring you receive the most appropriate and effective treatment.
Holistic Approach: We consider your overall well-being, integrating various therapies to address not just your symptoms, but the root cause of your discomfort.
Chiropractic
Booking an appointment with our chiropractor, you can expect the following: a focused musculoskeletal assessment on the main area of complaint, hands on manual therapy, patient education, guided exercises/rehabilitation, injury prevention through strengthening and stretching, ergonomics, lifestyle interventions and dietary recommendations to help achieve your goals. Our chiropractor works to integrate their care with your healthcare team, effectively relaying information to your medical doctor, naturopathic doctor, physical therapist, massage therapist, coach, trainer and more. To help you achieve your health goals. Care from your chiropractor may include but are not limited to: guided exercises/rehabilitation, joint manipulation/mobilization, deep tissue therapy, instrument assisted soft tissue/cupping/scrapping, acupuncture, athletic taping, bracing, custom orthotics and/or ergonomic recommendations.
Dr. David Tam
BOOK NOWCertified Athletic Therapy
Certified Athletic Therapists are best known for their quick-thinking on-field emergency care of professional and elite athletes. The first to respond when someone gets hurt, they are experts at injury assessment and rehabilitation. It’s that same mix of on-site care and active rehabilitation skills that makes Athletic Therapists so effective in treating the musculoskeletal (muscles, bones, and joints) injuries of all Canadians, whether on the field or in the clinic.
Athletic therapists adhere to the Sports Medicine Model of care. They treat a wide range of patients, from kids with concussions to seniors recovering from hip replacement surgery, using various manual therapies, modalities, exercise prescription and even bracing and taping. The treatment varies but the objective doesn’t: an Athletic Therapist's goal is to help clients return to their usual activities, whether that means playing competitive sports or walking to the mailbox and back.
Ding Xin Sun
BOOK NOWRegistered Massage Therapy (RMT)
To best address your concerns, we recommend a minimum of 45 minutes (you are welcome to book for longer!) for your first RMT session.
Booking an appointment with our Registered Massage Therapists (RMT), you can expect the following: a focused musculoskeletal assessment on the main area of complaint, hands on manual therapy and a guided plan of care. Your RMT session may include but are not limited to: deep tissue therapy, instrument assisted soft tissue/cupping/scrapping, acupuncture (provider dependent), and remedial exercises.
Please note that at HealthyToDos our RMT provide two types of massages: 1) Therapeutic/sports massage 2) Relaxation massages. Please let your RMT know which type of massage you would like performed. For therapeutic/sports massage we will be focusing on movement throughout the session, so please come prepared in athletic attire (shorts & tank top).
Acupuncture
Acupuncture involves the insertion of small sterilized needles into specific locations on the skin surface to stimulate the body. Acupuncture and procedures related to acupuncture have been demonstrated to be a safe and effective form of treatment for a range of conditions including musculoskeletal complaints and pain. Acupuncture may also be used to address other health concerns. Depending on the practitioner, a Contemporary Medical Acupuncture (Neurofunctional Acupuncture) approach or a Traditional Chinese Medicine approach will be used.
HealthyToDos - Markham Health & Rehab Clinic
4581 Hwy 7 Unit 102,Markham, ON
L3R 1M6 View Staff & Treatments
Relieve Neck Soreness in Markham Today
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