Award Winning Markham Health & Rehab Clinic

At HealthyToDos Markham Health & Rehab Clinic, we’re redefining what it means to take charge of your health. Create a Healthier You Today!

Founded by Dr. David Tam, DC, RMT and Dr. Wendy Zhou, ND, our clinic grew from a blog - sharing practical health tips into a full-service wellness centre dedicated to helping individuals move better, feel better, and live healthier.

We are proud to serve as a multidisciplinary clinic in Markham, offering a wide range of evidence-based therapies under one roof — from chiropractic care, registered massage therapy (RMT) and athletic therapy, to naturopathic medicine, IV vitamin therapy, acupuncture, and custom orthotics.

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Our Mission

To empower the Markham community to create a healthier version of themselves — one step, one session, one 'to-do' at a time.

Our team of chiropractors, naturopaths & registered massage therapists (RMT) believe in a proactive, collaborative, and patient-centered approach to care. That’s why our team works together across disciplines to uncover root causes, personalize treatment plans, and guide you through your unique wellness journey.

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Why Choose HealthyToDos Markham Health & Rehab Clinic?

  1. 🏆 Award-winning clinic in the heart of Markham

  2. 🧠 Whole-person approach using our TriHealth Framework (Biological + Psychological + Social)

  3. 💡 Evidence-based treatment backed by clinical expertise

  4. 📍Conveniently located near Downtown Markham with direct billing, automotive (MVA) & work place injury (WSIB) support, and free parking

Whether you're seeking a Markham chiropractor for back pain, a Markham RMT for deep tissue massage, a naturopath to optimize your energy levels, or a full rehab team for sports & athletic therapy, we're here to help you reach your health goals with clarity and confidence.

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Markham Integrative Health Centre

Executive TriHealth Model vs Traditional Care

Executive TriHealth Model – Team-Led, Goal-Oriented

Our Executive TriHealth model redefines integrative care. Instead of navigating alone, your journey begins with a comprehensive assessment by our interdisciplinary team. Together, we map out your health goals and guide you step-by-step — connecting you with the right blend of chiropractic care, naturopathic medicine, IV therapy, massage therapy, and more.

Traditional Model – Practitioner-Led, Self-Directed

In the traditional model, you book 1-on-1 appointments directly with individual practitioners. Progress depends on you coordinating your own path forward with some pracititioner guidance.

It’s not just care — it’s coordinated strategy.
We help you move with purpose, track results, and create lasting change through a unified, full-spectrum approach to wellness.

Create A Healthier You Today!

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